Intersect

Worker Self-Care and Prevention of Burn-Out

Shared insights and experiences from the participants, based around theory, of the essence of “professional helping” with its pro’s and con’s.

Looks at the following elements:

• The nature of the helping relationship

• Interpersonal dynamics

• Recognising what causes us stress in the workplace

• Quiz – our resilience levels

• Pro-active stress management strategies

This is an interactive workshop where participants are strongly encouraged to share their thoughts and experiences on this important topic. Observations and anecdotal material will be linked back to theory and explored by the facilitator in order to identify particular strategies for management. Designed primarily for front-line support workers.

Duration: 4 hours

Numbers; Best between 8 and 12